How to protect yourself from toxic people?

In life we are going to have people in our lives that for one reason or another start to play out toxic behavior towards you. Your job is to reflect on yourself, on your truths and if that person is negatively inflicting themselves on your life you have to make it your responsibility to put them at arm’s length of have a conversions and communicate the way you are feeling with them…

Many times, unfortunately these people will be our loved ones and close friends, this makes it all the harder to confront them or even cut them out of your life, but remember you have one chance here and you deserve to be happy too…

Watch this short but important video, with a slight bit of humor too…

Love yourself and honour you heart, mind, body and soul, love always,

Louis Doughty

Louis Doughty
Louis, after overcoming many hurdles and much adversity in life realised that true inner peace comes from giving, loving, meditation and the practice of service to others in need.

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