We live in a world where we are pressured to fit in with the Jones`s, where difference and uniqueness are often ridiculed and seemingly not welcomed.
When you are going through these awkward times of feeling anxious or depressed, you have moved away from the present moment and into a moment of past or future
It was about 7 years ago now when yet again I had found myself with inner turmoil, with the feeling […]
Every day we have 10 selected quotes on our quote page to inspire you.
I guess you may have seen and realised that your world is in mayhem, war has increased and the people […]
To begin to meditate it can be quite daunting at the start for anyone. Even when you start to practice, […]
A few years ago I had a dog called barney and we built a loving relationship, I fed him and […]