Is My Body like a Racing Car

We spend way too much of our time in a state of stress. Being without stress means our bodies know longer hold the tensions. Racing Cars are highly tuned and only really function when they are highly stressed and you can hear the engine revving to it’s maximum. Our bodies are quite the opposite and yet we treat them unknowingly like a racing car.

James Bushell
James has been interested in holistic health for about 10 years, exploring mind, body and spirit and adjusting his life accordingly. His practice is simple, to learn to find balance and just be happy

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