We allow Thoughts to Control Us

It’s easy to get lost in following thoughts, I would say our thoughts but they are not “our” thoughts, we have taken ownership of these thoughts because we lack presence. These thoughts end up controlling many aspects of our life and wellbeing.

James Bushell
James has been interested in holistic health for about 10 years, exploring mind, body and spirit and adjusting his life accordingly. His practice is simple, to learn to find balance and just be happy

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